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Lentil Quinoa Rice

Chef Verde
Chef Verde
Saved 20 days ago
Vegan High Fiber High Protein Rice Lentils Meal Prep
5 minutesPrep
20 minutesCook
Summary

Fluffy long-grain rice studded with tender brown lentils and nutty quinoa, gently steamed in water or broth for a hearty, comforting side that packs extra fiber and protein.

Instructions
1

Add brown lentils to a bowl and cover with boiling water; soak for 30 minutes, then drain.

2

Rinse the long-grain white rice and quinoa thoroughly in a fine-mesh sieve until the water runs clear.

3

Add the drained lentils, rinsed rice, and rinsed quinoa to the rice cooker bowl.

4

Pour in 3 cups of water or vegetable broth; optionally add olive oil and kosher salt, then stir to combine.

5

Set the rice cooker to the White Rice or Standard setting and start.

6

When the cycle finishes, let the mixture steam on the Warm setting for about 5 minutes without opening the lid.

7

Fluff gently with a rice paddle or fork and serve.

Original source
sarahsvegankitchen.com
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