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Recipio
about 12 hours ago

High Protein Cottage Cheese Pancakes

High Protein Cottage Cheese Pancakes

Recipe Details

Author Bri Beaudoin
Prep Time 5 minutes
Cook Time 10 minutes

Summary

Fluffy, cinnamon-kissed pancakes made with blended cottage cheese and Greek yogurt for a tender, souffle-like crumb—lightly sweet, never gummy, and deeply satisfying with 30g protein per serving.

Instructions

  1. 1

    Add cottage cheese, Greek yogurt, eggs, vanilla, and maple syrup to a blender; blend until smooth.

  2. 2

    In a medium bowl, whisk together flour, baking powder, and cinnamon.

  3. 3

    Pour the blended mixture into the dry ingredients and stir just until no dry streaks remain; do not overmix (batter will be thick).

  4. 4

    Heat a nonstick skillet over medium-low and lightly oil or butter it. Portion 1/3 cup batter per pancake and cook until golden and set through, about 2 minutes per side, adjusting heat as needed so centers cook before outsides over-brown.

  5. 5

    Serve hot with maple syrup and/or desired toppings (berries, nut butter, banana, yogurt, etc.).

Ingredients

  • 1 cup cottage cheese
  • 1/4 cup plain Greek yogurt
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 2 tablespoons maple syrup
  • 3/4 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1 1/2 teaspoons cinnamon
  • as needed neutral oil or unsalted butter (for cooking)
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