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Eye of Round

Eye of Round

Recipe Details

Author Meat Church
Prep Time 15 minutes to 2 hours (room-temp seasoning rest)
Cook Time Sear on high heat, then smoke at 275°F to 125°F internal (approx. 45–90 minutes, depending on roast size)

Summary

A budget-friendly Texas-style eye of round, seared in cast iron and smoked over post oak with a bold SPG-forward rub, rested with butter and sliced thin for juicy, tender bites.

Instructions

  1. 1

    Trim the eye of round: remove excess hard fat; optionally score any full fat cap.

  2. 2

    Season all sides generously with Holy Cow seasoning (SPG-forward).

  3. 3

    Follow with a coat of Garlic & Herb seasoning. Let the roast sit at room temperature for at least 15 minutes and up to 2 hours so the seasoning adheres and the meat warms slightly.

  4. 4

    Preheat a cast iron skillet or griddle over high heat. Add neutral oil.

  5. 5

    Sear the roast on all sides until well-browned. (Option: sear over a hot grill fire, or skip searing and go straight to smoking.)

  6. 6

    Preheat smoker to 275°F, using post oak or your preferred wood.

  7. 7

    Place the seared roast (you can slide the cast iron into the smoker) and smoke until the internal temperature reaches 125°F for medium-rare.

  8. 8

    Remove from the smoker and skillet. Rest at least 15 minutes to allow for carryover cooking.

  9. 9

    Optionally top the roast with butter or compound butter while resting so it melts over the meat.

  10. 10

    Slice thinly with a sharp knife across the grain. Serve as-is or with horseradish cream or chimichurri.

Ingredients

  • 1 eye of round roast
  • 2 tbsp neutral cooking oil (neutral; e.g., avocado oil)
  • 4 tbsp butter (for resting; optional; compound butter acceptable)
  • to taste Holy Cow seasoning
  • to taste Garlic & Herb seasoning
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