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Easy Vegan Cilantro Lime Tofu

Easy Vegan Cilantro Lime Tofu

Recipe Details

Author Lauren Hartmann
Prep Time 1 hour
Cook Time 30 minutes

Summary

Bright, citrusy tofu marinated with fresh orange and lime, garlic, cumin, soy, and agave, then air-fried or baked until caramelized and tender. Serve with steamed rice and mango salsa for a vibrant, tangy-sweet finish.

Instructions

  1. 1

    Drain and press the tofu, then slice it into 3–4 thick slices.

  2. 2

    Make the marinade: In a large bowl or spouted measuring cup, whisk together the zest and juice of 3 oranges (about 3/4 cup juice), the zest and juice of 3 limes (about 1/3 cup juice), olive oil, agave, soy sauce, grated garlic, cumin, salt, and pepper until combined.

  3. 3

    Add the sliced tofu and chopped cilantro to a large zip-top bag (or bowl), pour in the marinade, seal, and gently turn to coat. Marinate at least 1 hour; longer or overnight for more flavor.

  4. 4

    To air-fry/grill: Use the air fryer grill setting at high heat and cook tofu for about 15 minutes, flipping halfway and brushing with extra marinade.

  5. 5

    To bake: Preheat oven to 375°F (190°C). Place tofu on a greased or lined sheet pan and bake 15 minutes; flip, brush with more marinade, and bake another 15 minutes.

  6. 6

    Serve hot with steamed white rice and mango salsa.

Ingredients

  • 1 block (15 oz) extra firm tofu (drained and pressed)
  • 3 oranges (zested and juiced)
  • 3 limes (zested and juiced)
  • 1/3 cup olive oil
  • 1 tablespoon agave syrup
  • 2 tablespoons soy sauce
  • 6 cloves garlic (grated)
  • 1 teaspoon cumin
  • pinch salt
  • pinch black pepper
  • 1/4 cup cilantro (chopped)
  • for serving white rice (steamed)
  • to taste mango salsa
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